Rado Bosic

Personal Trainer, Group Fitness Instructor

Hometown
Borovo, Croatia

Languages
English, Croatian, German

Rado comes from Croatia and is a passionate sport science student closing the final year of the degree. His love for movement started at the age of 6 with karate which he did for over 10 years. At the age of 15, he began strength training which quickly turned into his biggest passion. He enjoys a “hybrid” approach to training, combining various training disciplines into one regime and thus providing a full-body stimulus. He specializes in bodyweight and barbell training, as well as mobility and hand balancing.

Using the combination of theory acquired from his studies and over 6 years of practical experience in general strength and hypertrophy training and coaching, he has both the knowledge and experience on training programming, individualization, as well as integration in everyday life with people from various backgrounds.

Being a competition athlete, Rado himself is being coached and thus understands the importance of proper guidance. He believes in the holistic impact of training which should positively benefit one’s life, through both physical and mental growth.

Qualifications & areas of expertise:

• B.Sc. Sport Science student

• General Strength Training

• Bodyweight Strength Training – Gymnastics, Calisthenics, Streetlifting

• Barbell Strength Training – Powerlifting and Olympic Weightlifting

• Hypertrophy Training – Bodybuilding

• Mobility and Flexibility

• Nutrition advice