It’s time to learn about weights. No, I’m not talking about metric vs imperial weights, I’m talking about getting into the gym and lifting those big weights. I realize they look heavy and difficult and there are always men-always-in the heavier free-weight section. But hear me out!

If you’re new to Munich, you may have noticed mountain sports feature heavily in the weekend activities category. Hiking in the spring and summer is an easy activity to get you out of the city to clear your mind, get in some cardio and work on endurance all while taking in some killer scenery. The sense of accomplishment reaching a peak just can’t be replicated.